While there is greater openness in our culture around mental health, many people are also carrying increased stress, anxiety, grief, trauma, and other mental health challenges. Your pastors believe faith can help, because we have experienced faith sustaining each of us in our own journeys with mental health challenges and emotional wellbeing. Our faith gives us both tools and truths to help us care for our minds, so that we can use them to love God, our neighbors, and ourselves.