Christian Yoga
Thursdays, beginning Jan 9 // 5:15 or 6:30pm

Why not begin your new year with Christian yoga offered at Mount Olivet? Beginners are welcome - no yoga experience is necessary. This gentle class includes prayer, scripture, breath, hatha (physical) yoga postures and meditation on the Word of God. We’ll move and breathe together with Christian music saturating our minds and hearts – keeping our focus on Christ.  An eight-week session begins Thursday, January 9. There are two class time options (mix-n-match) 5:15 & 6:30pm.  Cost = $50.  Registration takes place at the first class.  For more information, please email or call Julie Thour at juliethour4Him@gmail.com or 763.438.3696.